Here are our most recent articles, but you can check out a fuller list here.
- Is There A Connection Between Yeast Infections And Weight Gain?
- The Toxic Diet Foods That Are Actually Making You Gain Weight
- How To Prolong Your Modeling Career (Or Just Look Younger For Longer!)
- If You Really Want To Get In Fashion Model Shape, Stay Off The Booze!
Diet Plan Reviews
We’ve tried and reviewed all the top diet plans, but here are our three favorites.
Calorie Restriction Reduce your calories to lose weight and stay looking young Model Detox Diet Cleanse toxins from your body and restore your energy and vitality Great Skin Diet If you want a beautiful complexion, start with this balanced, healthy diet
After years of watching your weight as a model, you learn a few things about healthy dieting. Click on each of these models for a selection of their diet and beauty tips.
Here are some of our favorite diet tips. See more on our diet tips page.
A few of our favorite exercise ideas. See more on our exercise tips page.
My friends and I have spent our whole careers staying in shape for photoshoots, commercials and runway work. I created this site with their help, to share these tips.
You don’t need to be an aspiring model to find this site useful though, you just need to want to get in shape and lose a few pounds!
See what some of other readers have told us in our testimonials section.
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The articles that our readers enjoyed the most.